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There's 24 hours in a day
I've tried to figure out and this is kind of a normal day for me:
+ 24 hours in a day
— 8 hours of sleeping = 16 hours left
— 1.5 hours of showering, cleaning up, coffee = 14.5 hours left
— 4 hours of managing contractors, firefighting and fixing bugs = 10.5 hours left
— 1 hours of groceries or errands = 9.5 hours left
— 1.5 hours of gym or going for a walk = 8 hours left
— 1.5 hours of staying in touch with friends/family = 6.5 hours left
— 1.5 hours of cooking and eating = 5 hours left
— 4 hours of deep work, building new features/products = 1 hours left
— 1 hours of sex/hugs/love = 0 hours left
It's all pretty tight. If I start answering everybody's messages, doing calls or taking on other people's projects, I wouldn't have enough time in the day.
I'd start skipping the gym, skipping going for walks, skipping sex, and not being able to do deep work anymore. My health, relationships and work would slowly start falling apart. I know this as it's happened loads of time before. This schedule works for me and I don't want or need to change it.
(And no, I don't schedule it exactly like this, I'm not a robot; it's just an example of an average day.)
P.S. I'm on Twitter too if you'd like to follow more of my stories. And I wrote a book called 100 rules of life. See a list of my stories or contact me(zhengmanman66@gmail.com). about me .To get an alert when I write a new blog post, you can subscribe below:https://blog.easymonk.cn/